Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

(Highlights) IAIN McGILCHRIST

(Highlights) IAIN McGILCHRIST

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Author of The Matter with Things · The Master and his Emissary: The Divided Brain and the Making of the Western World Psychiatrist, Neuroscience Researcher, Philosopher & Literary Scholar

The heart also reports to the brain and receives from the brain. So our bodies are in dialogue with the brain. And we don't really know where consciousness is, we sort of imagine it's somewhere in the head. We have no real reason to suppose that it's just we identify it with our sight and we, therefore, think it must be somewhere up there behind the eyes, but it's something that takes in the whole of us and to which the whole of us contributes.

IAIN McGILCHRIST

IAIN McGILCHRIST

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Author of The Matter with Things · The Master and his Emissary: The Divided Brain and the Making of the Western World Psychiatrist, Neuroscience Researcher, Philosopher & Literary Scholar

The heart also reports to the brain and receives from the brain. So our bodies are in dialogue with the brain. And we don't really know where consciousness is, we sort of imagine it's somewhere in the head. We have no real reason to suppose that it's just we identify it with our sight and we, therefore, think it must be somewhere up there behind the eyes, but it's something that takes in the whole of us and to which the whole of us contributes.