Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

What distinguishes our consciousness from AI & machine learning? Highlights: LIAD MUDRIK - Neuroscientist, Tel Aviv University

What distinguishes our consciousness from AI & machine learning? Highlights: LIAD MUDRIK - Neuroscientist, Tel Aviv University

Neuroscientist · Principal Investigator Liad Mudrik Lab · Tel Aviv University

So when I say that I am a conscious creature, I mean that I don't only analyze information about the world, or not only even respond to the world because you can think about, your thermostat response to the world, but when I sense the world, I don't only process information. I also have a qualitative experience, adopting Thomas Nagel's famous title of his paper. It feels like something in his case to be a bat. In our case, to be me. It feels like something to drink coffee, right? So the question is what allows us as human beings not only to process information but also to experience it? And this is what we are trying to understand, basically. And I should say, I said us as human beings, but I think that animals also have such conscious experience.

So to what extent does our cognition affect perception itself? And I belong to those researchers who think that it does. We are affected by what we expect to see. And sometimes we even perceive the expected as opposed to the world as it is. That also pertains to day-to-day life, to politics, to the reality you construct for yourself. So the brain is an amazing, amazing piece of machinery. And one of the things that it does best is to create these narratives. into which we project ourselves. So it creates a model of the world.

LIAD MUDRIK - Neuroscientist - Principal Investigator Liad Mudrik Lab, Tel Aviv University

LIAD MUDRIK - Neuroscientist - Principal Investigator Liad Mudrik Lab, Tel Aviv University

Neuroscientist · Principal Investigator Liad Mudrik Lab · Tel Aviv University

So when I say that I am a conscious creature, I mean that I don't only analyze information about the world, or not only even respond to the world because you can think about, your thermostat response to the world, but when I sense the world, I don't only process information. I also have a qualitative experience, adopting Thomas Nagel's famous title of his paper. It feels like something in his case to be a bat. In our case, to be me. It feels like something to drink coffee, right? So the question is what allows us as human beings not only to process information but also to experience it? And this is what we are trying to understand, basically. And I should say, I said us as human beings, but I think that animals also have such conscious experience.

So to what extent does our cognition affect perception itself? And I belong to those researchers who think that it does. We are affected by what we expect to see. And sometimes we even perceive the expected as opposed to the world as it is. That also pertains to day-to-day life, to politics, to the reality you construct for yourself. So the brain is an amazing, amazing piece of machinery. And one of the things that it does best is to create these narratives. into which we project ourselves. So it creates a model of the world.