Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

Highlights - APRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Center

Highlights - APRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Center

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Artist · Environmentalist
Co-founder of The Church · Arts & Creativity Center
Co-director of Sag Harbor Cinema Board

I've chosen my work because I've loved the outside world. I love the things outside of myself. I love what isn't immediate to me. And I love projecting onto that as a way of kind of trying to reach the distance between my inner self and the vastness. To try to do that in a way that makes other people feel inspired by it, not be chided for not taking care of it. It's not something that I intend to be a message per se. I'd rather people look at the natural world and see the heartbreaking beauty of it and sense its fragility and its impermanence and their own impermanence and fragility and then have a response to that rather than say, you know, you have to act, you have to do something. I would hope that would inspire action rather than to cudgel them with a directive.

APRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Center

APRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Center

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Artist · Environmentalist
Co-founder of The Church · Arts & Creativity Center
Co-director of Sag Harbor Cinema Board

I've chosen my work because I've loved the outside world. I love the things outside of myself. I love what isn't immediate to me. And I love projecting onto that as a way of kind of trying to reach the distance between my inner self and the vastness. To try to do that in a way that makes other people feel inspired by it, not be chided for not taking care of it. It's not something that I intend to be a message per se. I'd rather people look at the natural world and see the heartbreaking beauty of it and sense its fragility and its impermanence and their own impermanence and fragility and then have a response to that rather than say, you know, you have to act, you have to do something. I would hope that would inspire action rather than to cudgel them with a directive.

(Highlights) AIMEE NEZHUKUMATATHIL

(Highlights) AIMEE NEZHUKUMATATHIL

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Poet & Author of World of Wonders: In Praise of Fireflies, Whale Sharks & Other Astonishments

I think something happened in 2016, where I just snapped. There was a lot of a hateful news going around with American politics, and I didn’t know how to answer a lot of my kids questions then. Something I know I can do is to tell them things that I loved about this planet or things that I loved in other people because all they saw or heard about was just this weird ugliness, school shootings, leaders who were saying ‘build that wall’ to anybody who looked different than them, and so I remember the night I shut myself up in my office after the kids went to bed and just started writing about plants and animals that I loved from my childhood.

AIMEE NEZHUKUMATATHIL

AIMEE NEZHUKUMATATHIL

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Poet & Author of World of Wonders: In Praise of Fireflies, Whale Sharks & Other Astonishments

I think something happened in 2016, where I just snapped. There was a lot of a hateful news going around with American politics, and I didn’t know how to answer a lot of my kids questions then. Something I know I can do is to tell them things that I loved about this planet or things that I loved in other people because all they saw or heard about was just this weird ugliness, school shootings, leaders who were saying ‘build that wall’ to anybody who looked different than them, and so I remember the night I shut myself up in my office after the kids went to bed and just started writing about plants and animals that I loved from my childhood.