MUSIC & DANCE — The Creative Process & One Planet Podcast
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

How can music disrupt oppression & bring about social change? - Highlights - JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

How can music disrupt oppression & bring about social change? - Highlights - JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

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I think as humans, we forget. We are often limited by our own stereotypes, and we don't see that in everyone there's the potential for beauty and love and all these things. And I think The Architecture of Oppression, both parts one and two, are really a reflection of all the community and civil rights work that I've been doing for the same amount of time, really - 25 years. And I wanted to try and mix my day job and my music side, so bringing those two sides of my life together. I wanted to create a platform for black artists, black singers, and poets who I really admire. And it was a no-brainer to give Anthony a call for this second album because I know of his pedigree, and he's much more able to put ideas and thoughts on paper than I would be able to.

The Architecture of Oppression with JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

The Architecture of Oppression with JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN

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I think as humans, we forget. We are often limited by our own stereotypes, and we don't see that in everyone there's the potential for beauty and love and all these things. And I think The Architecture of Oppression, both parts one and two, are really a reflection of all the community and civil rights work that I've been doing for the same amount of time, really - 25 years. And I wanted to try and mix my day job and my music side, so bringing those two sides of my life together. I wanted to create a platform for black artists, black singers, and poets who I really admire. And it was a no-brainer to give Anthony a call for this second album because I know of his pedigree, and he's much more able to put ideas and thoughts on paper than I would be able to.

Voices of the Earth: Reflections on Nature, Humanity & Climate Change

Voices of the Earth: Reflections on Nature, Humanity & Climate Change

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Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change. Music courtesy of composer Max Richter.

Reshaping Our World: Climate Change, Education, Mental Health & Advocacy for Nature

Reshaping Our World: Climate Change, Education, Mental Health & Advocacy for Nature

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Climate Change, Education, Mental Health & Advocacy for Nature

Climate change gives us a chance to re-imagine the world in a way that every single human being can participate in. And so whether you're in a remote part of the United States or some other country, when you learn about climate change, it shouldn't just be the science. It should be the opportunity. –Kathleen Rogers, President of EarthDay·ORG

Songs of Nature - Musicians, Writers, Ecologists, Philosophers on the Mysteries of the Natural World

Songs of Nature - Musicians, Writers, Ecologists, Philosophers on the Mysteries of the Natural World

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The natural world has its own sonic language. Its own fingerprints. And that's one of the beautiful things about being out here. There is another acoustic environment, another sort of sonic fingerprint, and it is always changing. Every day is a sort of a different sound picture. I walk out the door and you do hear it changing over time. The leaves are coming in now, different kinds of bird song. The wind sounds different. Tt's a wonderful thing to be around and experience.
—Max Richter

Special World Environment Day Stories - Environmentalists, Students & Teachers share their Love for the Planet

Special World Environment Day Stories - Environmentalists, Students & Teachers share their Love for the Planet

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Environmentalists, Artists, Students & Teachers share their Love for the Planet

Today we’re streaming voices of environmentalists, artists, students, and teachers with music courtesy of composer Max Richter.

We All Live on One Planet We Call Home - Part 4 - Environmentalists, Economists, Policymakers & Architects Share their Stories

We All Live on One Planet We Call Home - Part 4 - Environmentalists, Economists, Policymakers & Architects Share their Stories

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Environmentalists, Artists, Students & Teachers share their Love for the Planet

Today we’re streaming voices of environmentalists, artists, students, and teachers with music courtesy of composer Max Richter.

What Kind of World Are We Leaving for Future Generations? - Part 3 - Activists, Environmentalists & Teachers Share their Stories

What Kind of World Are We Leaving for Future Generations? - Part 3 - Activists, Environmentalists & Teachers Share their Stories

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Environmentalists, Artists, Students & Teachers share their Love for the Planet

Today we’re streaming voices of environmentalists, artists, students, and teachers with music courtesy of composer Max Richter.

Earth Month Stories - Part 2 - Environmentalists, Artists, Students & Teachers Speak Out & Share How We Can Save the Planet

Earth Month Stories - Part 2 - Environmentalists, Artists, Students & Teachers Speak Out & Share How We Can Save the Planet

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Environmentalists, Artists, Students & Teachers share their Love for the Planet

Today we’re streaming voices of environmentalists, artists, students, and teachers with music courtesy of composer Max Richter.

Special Earth Day Stories - Environmentalists, Artists, Students, Teachers share their Love for the Planet - Part 1

Special Earth Day Stories - Environmentalists, Artists, Students, Teachers share their Love for the Planet - Part 1

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Environmentalists, Artists, Students & Teachers share their Love for the Planet

Today we’re streaming voices of environmentalists, artists, students, and teachers with music courtesy of composer Max Richter.

MAX RICHTER on Music, Memory & the Creative Process - Highlights

MAX RICHTER on Music, Memory & the Creative Process - Highlights

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Award-winning Composer & Pianist
His album Sleep is the most streamed classical album of all time
Film & TV scores for Ad Astra · Black Mirror · Shutter Island · The Leftovers · Arrival · Taboo

For me, the creative process is a sort of a continuous thing in the sense that I'm writing kind of all the time, at some level. And that doesn't mean I'm sitting at my desk all the time, but it does mean that I've got a continuous thought process, a continuous engagement with the material I'm trying to shape. And it's many different kinds of processes. First of all, obviously an intention. You need to have an intention. What is it I'm trying to do? But then you get a process of making things, and then you get into a process of dialogue with the things you've made where they start to take on properties and it feels like the material has intentions of its own.

So then you are trying to - it's like herding cats, you know? - sort of corralling this material into some kind of structure, some kind of formed object. Then it becomes like a sculptural process on the large scale.

MAX RICHTER - Award-winning Composer & Pianist

MAX RICHTER - Award-winning Composer & Pianist

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Award-winning Composer & Pianist
His album Sleep is the most streamed classical album of all time
Film & TV scores for Ad Astra · Black Mirror · Shutter Island · The Leftovers · Arrival · Taboo

For me, the creative process is a sort of a continuous thing in the sense that I'm writing kind of all the time, at some level. And that doesn't mean I'm sitting at my desk all the time, but it does mean that I've got a continuous thought process, a continuous engagement with the material I'm trying to shape. And it's many different kinds of processes. First of all, obviously an intention. You need to have an intention. What is it I'm trying to do? But then you get a process of making things, and then you get into a process of dialogue with the things you've made where they start to take on properties and it feels like the material has intentions of its own.

So then you are trying to - it's like herding cats, you know? - sort of corralling this material into some kind of structure, some kind of formed object. Then it becomes like a sculptural process on the large scale.