MUSIC & DANCE — The Creative Process & One Planet Podcast
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

(Highlights) NOELANI PANTASTICO

(Highlights) NOELANI PANTASTICO

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Principal Dancer · Pacific Northwest Ballet

I always do a lot of studying into the history of something, if I feel like that is going to help me. And then, if that's not going to help me, I make up a story. I do a lot of different things for each role and each performance, and sometimes when I repeat something something else will come through. So it really changes every single time.

NOELANI PANTASTICO

NOELANI PANTASTICO

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Principal Dancer · Pacific Northwest Ballet

I always do a lot of studying into the history of something, if I feel like that is going to help me. And then, if that's not going to help me, I make up a story. I do a lot of different things for each role and each performance, and sometimes when I repeat something something else will come through. So it really changes every single time.

(Highlights) TRISH SIE

(Highlights) TRISH SIE

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Trish Sie is a multi-talented director whose work spans the realms of music videos, commercials, and short and feature films. After spending a decade as a professional dancer, championship ballroom competitor and choreographer, she built a successful and championed career in filmmaking. The first music video that she produced, “Here it Goes Again” for the band OK Go,  won her a Grammy award. Her success expands to the world of films, where she has directed the likes of PItch Perfect 3 and Step Up: All In, using her dance and choreography experience to make magic happen on camera. Along with the Grammy, Trish has won a number of awards such as the Youtube award for most creative video, the smithsonian ingenuity award, and multiple accolades for best short film at various film festivals. 

Trish Sie · Filmmaker, Choreographer, Dancer (Highlights)
The Creative Process Podcast
TRISH SIE

TRISH SIE

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Trish Sie is a multi-talented director whose work spans the realms of music videos, commercials, and short and feature films. After spending a decade as a professional dancer, championship ballroom competitor and choreographer, she built a successful and championed career in filmmaking. The first music video that she produced, “Here it Goes Again” for the band OK Go,  won her a Grammy award. Her success expands to the world of films, where she has directed the likes of PItch Perfect 3 and Step Up: All In, using her dance and choreography experience to make magic happen on camera. Along with the Grammy, Trish has won a number of awards such as the Youtube award for most creative video, the smithsonian ingenuity award, and multiple accolades for best short film at various film festivals. 

Trish Sie · Filmmaker, Choreographer, Dancer (65 mins)
The Creative Process Podcast