Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

From Ancient Wisdom to the Language of the Earth

From Ancient Wisdom to the Language of the Earth

Scientists, Artists, Psychologists & Spiritual Leaders Share their Stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world.

Artists, Activists & Anarchists Seize Wetlands from the French Republic: We Learn How

Artists, Activists & Anarchists Seize Wetlands from the French Republic: We Learn How

Artists, Activists & Anarchists Seize Wetlands from the French Republic
Authors of We are ‘Nature’ Defending Itself: Entangling Art, Activism and Autonomous Zones
the story of a 40-year struggle to preserve 4,000 acres of wetlands from being destroyed to make way for an airport

KOHEI SAITO on Degrowth Communism & the Need for Radical Democracy

KOHEI SAITO on Degrowth Communism & the Need for Radical Democracy

Author of Slow Down! How Degrowth Communism Can Save the World
Marx in the Anthropocene: Towards the Idea of Degrowth Communism

The Green New Deal presents itself as a kind of radical policy. If you look at the content, it's just simply the continuation of what capitalism wants to do. It's a massive investment in new, allegedly green industries, with the creation of more jobs with higher wages, but these are not the things that socialists or any environmentalists should be actually seeking because we recognize that capitalism is basically the root cause of the climate crisis and the misery of the workers. If so, I think it is high time to imagine something radically very different from business-as-usual capitalism.

SPEAKING OUT OF PLACE: BEN FRANTA on Weaponizing Economics - Big Oil, Economic Consultants & Climate Policy Delay

SPEAKING OUT OF PLACE: BEN FRANTA on Weaponizing Economics - Big Oil, Economic Consultants & Climate Policy Delay

Founding Head of the Climate Litigation Lab
Senior Research Fellow at University of Oxford’s Sustainable Law Programme

For 40 years, the American Petroleum Institute has hired economists to argue it would be too expensive to try and control fossil fuels and that climate change wasn't that bad. The same go-to consultancy firm has been involved in every major climate policy fight from the very beginning and hired by the fossil fuel industry, but what are the courts going to do? It's not just the historical deception. It's an ongoing deception.

SPEAKING OUT OF PLACE: Exploring Plant Intelligence with John Burrows & Paco Calvo

SPEAKING OUT OF PLACE: Exploring Plant Intelligence with John Burrows & Paco Calvo

Anishinaabe Legal Theorist · Philosopher

How might we learn about, learn with, and learn from our plant companions on this Earth? Plants show signs of communication and of learning. They produce and respond to many of the same neurochemicals as humans, including anesthetics. They share resources with one another, and when under threat, emit signals of warning and of pain. While Barrows and Calvo both urge us to listen to the Earth, during this conversation we discover that these two thinkers are often listening for different things. The discussion reveals fascinating points of difference and commonality. And in terms of the latter, the point both John and Paco insist upon is that we maintain our separation from other beings at our peril and at a loss.

Highlights - IAN ROBERTSON - Author of How Confidence Works - Co-Director, Global Brain Health Institute

Highlights - IAN ROBERTSON - Author of How Confidence Works - Co-Director, Global Brain Health Institute

Author of How Confidence Works: The New Science of Self-belief
Co-Director of the Global Brain Health Institute · Co-Leader of The BrainHealth Project

The book probes the science and neuroscience behind the idea that confidence can be learned, or whether it is something you inherit. Optimism, hope, and self-esteem are all concepts that are easily confused with confidence. But, as I show, they differ in one fundamental way - confidence empowers action. You can be an optimist who is hopeful that things will work out okay in the end without ever believing that you can play a part in that outcome, or indeed have any realistic grounds for that optimism. And you can have high self-esteem and feel good about yourself without feeling confident that you can achieve a particular goal.

IAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institute

IAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institute

Author of How Confidence Works: The New Science of Self-belief
Co-Director of the Global Brain Health Institute · Co-Leader of The BrainHealth Project

The book probes the science and neuroscience behind the idea that confidence can be learned, or whether it is something you inherit. Optimism, hope, and self-esteem are all concepts that are easily confused with confidence. But, as I show, they differ in one fundamental way - confidence empowers action. You can be an optimist who is hopeful that things will work out okay in the end without ever believing that you can play a part in that outcome, or indeed have any realistic grounds for that optimism. And you can have high self-esteem and feel good about yourself without feeling confident that you can achieve a particular goal.

Highlights - HENRIK FEXEUS - Mentalist, Author & TV Host - The Art of Reading Minds, Mind Melt

Highlights - HENRIK FEXEUS - Mentalist, Author & TV Host - The Art of Reading Minds, Mind Melt

Mentalist, Internationally Bestselling Author & TV Host
The Art of Reading Minds · Mind Storm · Cult · BOX

A mentalist is a kind of magician, an illusionist. And a mentalist uses whatever techniques are at that person's disposal to create the illusion of being able to read minds or being able to contact a supernatural presence…The only rule is that that part is fake, but then you can use techniques for magic or from stagecraft or from psychology. A mentalist is really someone who creates this illusion of having an almost supernatural ability. Having said that, today a mentalist sort of has come to mean something else, mainly due to popular culture TV series like The Mentalist and so on. And now there's this understanding of a mentalist as someone being able to read body language and influence behavior. It sort of ties into it all. And I've had a lifelong passion for magic, and it started when I was seven. Because I was always interested in the question: what if there's a color in the sky that we can't see? What if a handkerchief actually can vanish? What does that mean in terms of how the world works?

HENRIK FEXEUS - Mentalist, Author & TV Host “The Art of Reading Minds”,“Mind Melt”,“Cult”

HENRIK FEXEUS - Mentalist, Author & TV Host “The Art of Reading Minds”,“Mind Melt”,“Cult”

Mentalist, Internationally Bestselling Author & TV Host
The Art of Reading Minds · Mind Storm · Cult · BOX

A mentalist is a kind of magician, an illusionist. And a mentalist uses whatever techniques are at that person's disposal to create the illusion of being able to read minds or being able to contact a supernatural presence…The only rule is that that part is fake, but then you can use techniques for magic or from stagecraft or from psychology. A mentalist is really someone who creates this illusion of having an almost supernatural ability. Having said that, today a mentalist sort of has come to mean something else, mainly due to popular culture TV series like The Mentalist and so on. And now there's this understanding of a mentalist as someone being able to read body language and influence behavior. It sort of ties into it all. And I've had a lifelong passion for magic, and it started when I was seven. Because I was always interested in the question: what if there's a color in the sky that we can't see? What if a handkerchief actually can vanish? What does that mean in terms of how the world works?

Todd Kashdan - Award-winning Author of “The Art of Insubordination: How to Dissent and Defy Effectively”

Todd Kashdan - Award-winning Author of “The Art of Insubordination: How to Dissent and Defy Effectively”

APA Award-winning Author of The Art of Insubordination: How to Dissent and Defy Effectively
Curious? · The Upside of Your Dark Side
Leading Authority on Well-being, Curiosity, Courage & Resilience

We're really talking about principled rebels. And when we talk about insubordination, we're talking about most of us live in these social hierarchies, and there's the idea, this started in the military and still goes on, where if someone at a lower rank questions or challenges a command or a norm that someone of a higher rank, that's considered an act of insubordination. And one of the main problems of that, I think anyone who's listening can acknowledge, is it depends on the quality of the idea of the person who's raising the question. I just realized there was this whole body of literature on minority influence that no one had put together into a book for the general public, and considering the racial reckoning that occurred during COVID-19, the extra attention to diversity, to disadvantaged groups, every moment of society, it just feels like it's more and more relevant of what I've been working on.

Highlights - Todd Kashdan - APA Award-winning Author of The Art of Insubordination, and Curious?

Highlights - Todd Kashdan - APA Award-winning Author of The Art of Insubordination, and Curious?

APA Award-winning Author of The Art of Insubordination: How to Dissent and Defy Effectively
Curious? · The Upside of Your Dark Side
Leading Authority on Well-being, Curiosity, Courage & Resilience

We're really talking about principled rebels. And when we talk about insubordination, we're talking about most of us live in these social hierarchies, and there's the idea, this started in the military and still goes on, where if someone at a lower rank questions or challenges a command or a norm that someone of a higher rank, that's considered an act of insubordination. And one of the main problems of that, I think anyone who's listening can acknowledge, is it depends on the quality of the idea of the person who's raising the question. I just realized there was this whole body of literature on minority influence that no one had put together into a book for the general public, and considering the racial reckoning that occurred during COVID-19, the extra attention to diversity, to disadvantaged groups, every moment of society, it just feels like it's more and more relevant of what I've been working on.

Highlights - Philip Fernbach - Cognitive Scientist - Co-Director, Ctr. for Research, Consumer Financial Decision Making - Co-author, “The Knowledge Illusion”

Highlights - Philip Fernbach - Cognitive Scientist - Co-Director, Ctr. for Research, Consumer Financial Decision Making - Co-author, “The Knowledge Illusion”

Co-author of The Knowledge Illusion: Why We Never Think Alone
Cognitive Scientist · Co-Director of Center for Research on Consumer Financial Decision Making, CU Boulder

The human mind is both genius and pathetic, brilliant and idiotic. People are capable of the most remarkable feats, achievements that defy the gods. We went from discovering the atomic nucleus in 1911 to megaton nuclear weapons in just over forty years. We have mastered fire, created democratic institutions, stood on the moon, and developed genetically modified tomatoes. And yet we are equally capable of the most remarkable demonstrations of hubris and foolhardiness. Each of us is error-prone, sometimes irrational, and often ignorant… How is it that people can simultaneously bowl us over with their ingenuity and disappoint us with their ignorance? How have we mastered so much despite how limited our understanding often is?

Philip Fernbach - Co-author of “The Knowledge Illusion” - Cognitive Scientist - Co-Director of Ctr. for Research on Consumer Financial Decision Making

Philip Fernbach - Co-author of “The Knowledge Illusion” - Cognitive Scientist - Co-Director of Ctr. for Research on Consumer Financial Decision Making

Co-author of The Knowledge Illusion: Why We Never Think Alone
Cognitive Scientist · Co-Director of Center for Research on Consumer Financial Decision Making, CU Boulder

The human mind is both genius and pathetic, brilliant and idiotic. People are capable of the most remarkable feats, achievements that defy the gods. We went from discovering the atomic nucleus in 1911 to megaton nuclear weapons in just over forty years. We have mastered fire, created democratic institutions, stood on the moon, and developed genetically modified tomatoes. And yet we are equally capable of the most remarkable demonstrations of hubris and foolhardiness. Each of us is error-prone, sometimes irrational, and often ignorant… How is it that people can simultaneously bowl us over with their ingenuity and disappoint us with their ignorance? How have we mastered so much despite how limited our understanding often is?

Highlights - Lars Chittka - Author of "The Mind of a Bee” - Founder, Research Centre for Psychology, QMUL

Highlights - Lars Chittka - Author of "The Mind of a Bee” - Founder, Research Centre for Psychology, QMUL

Author of The Mind of a Bee
Founder of the Research Centre for Psychology, Queen Mary University of London

The world of bees is under threat, and that is not because bees are singled out, but because bees live in the environment that we all share and they are a kind of a canary in the coal mine for what's going on more largely in destroying our environment. And in a sense they are, I think, a useful sort of mascot and icon to highlight these troubles, but they are only a signpost of other things that are also under threat. We need the bee for our own food because they pollinate our crops, and they pollinate the flowers that we enjoy, but I think their utility for us is not the only reason to support them and their environment. I think the growing appreciation that the world that surrounds us is full of sophisticated and unique minds places on us a kind of onus and obligation to preserve the diversity of these minds that are out there and make sure that they continue to thrive.

Lars Chittka - Author of "The Mind of a Bee” - Founder, Research Centre for Psychology, QMUL

Lars Chittka - Author of "The Mind of a Bee” - Founder, Research Centre for Psychology, QMUL

Author of The Mind of a Bee
Founder of the Research Centre for Psychology, Queen Mary University of London

The world of bees is under threat, and that is not because bees are singled out, but because bees live in the environment that we all share and they are a kind of a canary in the coal mine for what's going on more largely in destroying our environment. And in a sense they are, I think, a useful sort of mascot and icon to highlight these troubles, but they are only a signpost of other things that are also under threat. We need the bee for our own food because they pollinate our crops, and they pollinate the flowers that we enjoy, but I think their utility for us is not the only reason to support them and their environment. I think the growing appreciation that the world that surrounds us is full of sophisticated and unique minds places on us a kind of onus and obligation to preserve the diversity of these minds that are out there and make sure that they continue to thrive.

Highlights - Donald Hoffman - Author of “The case against reality: Why evolution hid the truth from our eyes”

Highlights - Donald Hoffman - Author of “The case against reality: Why evolution hid the truth from our eyes”

Professor of Cognitive Sciences, UC Irvine
Author of The case against reality: Why evolution hid the truth from our eyes

This is really what life, I think, is about - learning to not believe your thoughts. Watch your thoughts, see their patterns and learn that you are not at the whim and beck and call of your thoughts. You can watch your thoughts, and you can choose to let go of thoughts and just be present and let go of the complaints. And that then opens up a level of creativity that's surprising. It could be in dance, science, it could be in music, or art. Wherever you have creative expression, letting go of thought and having this balance between thinking and no thinking, going into complete silence and then pulling ideas back for your art, your science, your dance, whatever it might be, is really the dance of life.

Donald Hoffman - Prof. of Cognitive Sciences, UC Irvine - Author of “The case against reality”

Donald Hoffman - Prof. of Cognitive Sciences, UC Irvine - Author of “The case against reality”

Professor of Cognitive Sciences, UC Irvine
Author of The case against reality: Why evolution hid the truth from our eyes

This is really what life, I think, is about - learning to not believe your thoughts. Watch your thoughts, see their patterns and learn that you are not at the whim and beck and call of your thoughts. You can watch your thoughts, and you can choose to let go of thoughts and just be present and let go of the complaints. And that then opens up a level of creativity that's surprising. It could be in dance, science, it could be in music, or art. Wherever you have creative expression, letting go of thought and having this balance between thinking and no thinking, going into complete silence and then pulling ideas back for your art, your science, your dance, whatever it might be, is really the dance of life.