Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

How has our biology shaped world history? - Highlights - LEWIS DARTNELL

How has our biology shaped world history? - Highlights - LEWIS DARTNELL

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Astrobiologist · Science Communicator
Author of Origins: How the Earth Made Us · Being Human: How Our Biology Shaped World History

The challenges facing our society at the moment effectively are the unintended consequence of a solution we found in the late 1700s when society was running out of energy, we had no more timber, and we realized we could dig underground for ancient fossilized woodland, which is basically what coal is from about 300 million years ago. The consequence of burning all that coal and then oil was a release of carbon dioxide, changing our atmosphere and warming the planet. So, it's a problem born out of our ingenuity and resourcefulness, but I'm confident that we will find the solution out of our ingenuity and resourcefulness.

LEWIS DARTNELL - Author of Origins: How the Earth Made Us & Being Human: How Our Biology Shaped World History

LEWIS DARTNELL - Author of Origins: How the Earth Made Us & Being Human: How Our Biology Shaped World History

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Astrobiologist · Science Communicator
Author of Origins: How the Earth Made Us · Being Human: How Our Biology Shaped World History

The challenges facing our society at the moment effectively are the unintended consequence of a solution we found in the late 1700s when society was running out of energy, we had no more timber, and we realized we could dig underground for ancient fossilized woodland, which is basically what coal is from about 300 million years ago. The consequence of burning all that coal and then oil was a release of carbon dioxide, changing our atmosphere and warming the planet. So, it's a problem born out of our ingenuity and resourcefulness, but I'm confident that we will find the solution out of our ingenuity and resourcefulness.

From Ancient Wisdom to the Language of the Earth

From Ancient Wisdom to the Language of the Earth

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Scientists, Artists, Psychologists & Spiritual Leaders Share their Stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world.

Artists, Activists & Anarchists Seize Wetlands from the French Republic: We Learn How

Artists, Activists & Anarchists Seize Wetlands from the French Republic: We Learn How

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Artists, Activists & Anarchists Seize Wetlands from the French Republic
Authors of We are ‘Nature’ Defending Itself: Entangling Art, Activism and Autonomous Zones
the story of a 40-year struggle to preserve 4,000 acres of wetlands from being destroyed to make way for an airport

Does having too many choices make us unhappy? - Highlights - DR. BARRY SCHWARTZ

Does having too many choices make us unhappy? - Highlights - DR. BARRY SCHWARTZ

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Psychologist · Author of Why We Work
The Paradox of Choice: Why More Is Less

In 2004, the internet was just getting started in a major league way, and already the choice overload was a problem. I would say that from the modern perspective, 2004 seems like the 18th century, and as near as I can tell, all of these changes, every single one of them has made the problem substantially worse. The idea that you can get information to help guide you through - well, yeah, but what information do you believe? What's trustworthy? What's being motivated by an opportunity to sell you something? So there is a haze, there is this fog that we're operating in. And I think we just sort of give up in resignation and look at recommendations and hope that they're legitimate because how else do you get through the day?

DR. BARRY SCHWARTZ - Author of The Paradox of Choice & Why We Work

DR. BARRY SCHWARTZ - Author of The Paradox of Choice & Why We Work

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Psychologist · Author of Why We Work
The Paradox of Choice: Why More Is Less

In 2004, the internet was just getting started in a major league way, and already the choice overload was a problem. I would say that from the modern perspective, 2004 seems like the 18th century, and as near as I can tell, all of these changes, every single one of them has made the problem substantially worse. The idea that you can get information to help guide you through - well, yeah, but what information do you believe? What's trustworthy? What's being motivated by an opportunity to sell you something? So there is a haze, there is this fog that we're operating in. And I think we just sort of give up in resignation and look at recommendations and hope that they're legitimate because how else do you get through the day?

KOHEI SAITO on Degrowth Communism & the Need for Radical Democracy

KOHEI SAITO on Degrowth Communism & the Need for Radical Democracy

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Author of Slow Down! How Degrowth Communism Can Save the World
Marx in the Anthropocene: Towards the Idea of Degrowth Communism

The Green New Deal presents itself as a kind of radical policy. If you look at the content, it's just simply the continuation of what capitalism wants to do. It's a massive investment in new, allegedly green industries, with the creation of more jobs with higher wages, but these are not the things that socialists or any environmentalists should be actually seeking because we recognize that capitalism is basically the root cause of the climate crisis and the misery of the workers. If so, I think it is high time to imagine something radically very different from business-as-usual capitalism.

SPEAKING OUT OF PLACE: BEN FRANTA on Weaponizing Economics - Big Oil, Economic Consultants & Climate Policy Delay

SPEAKING OUT OF PLACE: BEN FRANTA on Weaponizing Economics - Big Oil, Economic Consultants & Climate Policy Delay

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Founding Head of the Climate Litigation Lab
Senior Research Fellow at University of Oxford’s Sustainable Law Programme

For 40 years, the American Petroleum Institute has hired economists to argue it would be too expensive to try and control fossil fuels and that climate change wasn't that bad. The same go-to consultancy firm has been involved in every major climate policy fight from the very beginning and hired by the fossil fuel industry, but what are the courts going to do? It's not just the historical deception. It's an ongoing deception.

Highlights - IAN ROBERTSON - Author of How Confidence Works - Co-Director, Global Brain Health Institute

Highlights - IAN ROBERTSON - Author of How Confidence Works - Co-Director, Global Brain Health Institute

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Author of How Confidence Works: The New Science of Self-belief
Co-Director of the Global Brain Health Institute · Co-Leader of The BrainHealth Project

The book probes the science and neuroscience behind the idea that confidence can be learned, or whether it is something you inherit. Optimism, hope, and self-esteem are all concepts that are easily confused with confidence. But, as I show, they differ in one fundamental way - confidence empowers action. You can be an optimist who is hopeful that things will work out okay in the end without ever believing that you can play a part in that outcome, or indeed have any realistic grounds for that optimism. And you can have high self-esteem and feel good about yourself without feeling confident that you can achieve a particular goal.

IAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institute

IAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institute

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Author of How Confidence Works: The New Science of Self-belief
Co-Director of the Global Brain Health Institute · Co-Leader of The BrainHealth Project

The book probes the science and neuroscience behind the idea that confidence can be learned, or whether it is something you inherit. Optimism, hope, and self-esteem are all concepts that are easily confused with confidence. But, as I show, they differ in one fundamental way - confidence empowers action. You can be an optimist who is hopeful that things will work out okay in the end without ever believing that you can play a part in that outcome, or indeed have any realistic grounds for that optimism. And you can have high self-esteem and feel good about yourself without feeling confident that you can achieve a particular goal.

Highlights - HENRIK FEXEUS - Mentalist, Author & TV Host - The Art of Reading Minds, Mind Melt

Highlights - HENRIK FEXEUS - Mentalist, Author & TV Host - The Art of Reading Minds, Mind Melt

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Mentalist, Internationally Bestselling Author & TV Host
The Art of Reading Minds · Mind Storm · Cult · BOX

A mentalist is a kind of magician, an illusionist. And a mentalist uses whatever techniques are at that person's disposal to create the illusion of being able to read minds or being able to contact a supernatural presence…The only rule is that that part is fake, but then you can use techniques for magic or from stagecraft or from psychology. A mentalist is really someone who creates this illusion of having an almost supernatural ability. Having said that, today a mentalist sort of has come to mean something else, mainly due to popular culture TV series like The Mentalist and so on. And now there's this understanding of a mentalist as someone being able to read body language and influence behavior. It sort of ties into it all. And I've had a lifelong passion for magic, and it started when I was seven. Because I was always interested in the question: what if there's a color in the sky that we can't see? What if a handkerchief actually can vanish? What does that mean in terms of how the world works?

HENRIK FEXEUS - Mentalist, Author & TV Host “The Art of Reading Minds”,“Mind Melt”,“Cult”

HENRIK FEXEUS - Mentalist, Author & TV Host “The Art of Reading Minds”,“Mind Melt”,“Cult”

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Mentalist, Internationally Bestselling Author & TV Host
The Art of Reading Minds · Mind Storm · Cult · BOX

A mentalist is a kind of magician, an illusionist. And a mentalist uses whatever techniques are at that person's disposal to create the illusion of being able to read minds or being able to contact a supernatural presence…The only rule is that that part is fake, but then you can use techniques for magic or from stagecraft or from psychology. A mentalist is really someone who creates this illusion of having an almost supernatural ability. Having said that, today a mentalist sort of has come to mean something else, mainly due to popular culture TV series like The Mentalist and so on. And now there's this understanding of a mentalist as someone being able to read body language and influence behavior. It sort of ties into it all. And I've had a lifelong passion for magic, and it started when I was seven. Because I was always interested in the question: what if there's a color in the sky that we can't see? What if a handkerchief actually can vanish? What does that mean in terms of how the world works?

Highlights - BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

Highlights - BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

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Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living
Professor at University of Melbourne’s School of Psychological Sciences

In today's world, feeling happy is no longer simply a state of mind. It's become a marker of mental health and success. On the flip side, pain and sadness are viewed as signals of failure and sickness. If we're not happy, then there is something wrong with us, and we need to fix it. It is no wonder that the painkiller and antidepressant markets, already worth billions of dollars, continue their rapid expansion. We've come to treat even commonplace experiences of pain and sadness as pathological, as things that need to be medicated and eradicated.

BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

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Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living
Professor at University of Melbourne’s School of Psychological Sciences

In today's world, feeling happy is no longer simply a state of mind. It's become a marker of mental health and success. On the flip side, pain and sadness are viewed as signals of failure and sickness. If we're not happy, then there is something wrong with us, and we need to fix it. It is no wonder that the painkiller and antidepressant markets, already worth billions of dollars, continue their rapid expansion. We've come to treat even commonplace experiences of pain and sadness as pathological, as things that need to be medicated and eradicated.

Highlights - ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity

Highlights - ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity

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Author of The Neuroscience of Creativity
Director of the Torrance Center for Creativity & Talent Development, University of Georgia

I love podcasts and things like that, if only to listen to people who've done incredible things. We live in a kind of unusual time where we can hear firsthand people talking about their own experiences, and what they went through when they were creating something. And while artists differ greatly from one another in terms of the specifics of their process, what certainly seems to be the case is that they're extraordinarily interested in their own mind, and they have what we would call a metacognitive awareness. They know almost quite precisely, at least what doesn't work for them. They're very cued into what to avoid and how to sort of generate the mental conditions that are necessary in order to be as generative or as creative as they're likely to be in a specific situation. So that is a deep medical awareness that they have about their own process that is really quite something. They know themselves very well.

ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity & Talent Development

ANNA ABRAHAM - Author of “The Neuroscience of Creativity” - Director of Torrance Center for Creativity & Talent Development

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Author of The Neuroscience of Creativity
Director of the Torrance Center for Creativity & Talent Development, University of Georgia

I love podcasts and things like that, if only to listen to people who've done incredible things. We live in a kind of unusual time where we can hear firsthand people talking about their own experiences, and what they went through when they were creating something. And while artists differ greatly from one another in terms of the specifics of their process, what certainly seems to be the case is that they're extraordinarily interested in their own mind, and they have what we would call a metacognitive awareness. They know almost quite precisely, at least what doesn't work for them. They're very cued into what to avoid and how to sort of generate the mental conditions that are necessary in order to be as generative or as creative as they're likely to be in a specific situation. So that is a deep medical awareness that they have about their own process that is really quite something. They know themselves very well.

Highlights - Todd Kashdan - APA Award-winning Author of The Art of Insubordination, and Curious?

Highlights - Todd Kashdan - APA Award-winning Author of The Art of Insubordination, and Curious?

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APA Award-winning Author of The Art of Insubordination: How to Dissent and Defy Effectively
Curious? · The Upside of Your Dark Side
Leading Authority on Well-being, Curiosity, Courage & Resilience

We're really talking about principled rebels. And when we talk about insubordination, we're talking about most of us live in these social hierarchies, and there's the idea, this started in the military and still goes on, where if someone at a lower rank questions or challenges a command or a norm that someone of a higher rank, that's considered an act of insubordination. And one of the main problems of that, I think anyone who's listening can acknowledge, is it depends on the quality of the idea of the person who's raising the question. I just realized there was this whole body of literature on minority influence that no one had put together into a book for the general public, and considering the racial reckoning that occurred during COVID-19, the extra attention to diversity, to disadvantaged groups, every moment of society, it just feels like it's more and more relevant of what I've been working on.

Todd Kashdan - Award-winning Author of “The Art of Insubordination: How to Dissent and Defy Effectively”

Todd Kashdan - Award-winning Author of “The Art of Insubordination: How to Dissent and Defy Effectively”

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APA Award-winning Author of The Art of Insubordination: How to Dissent and Defy Effectively
Curious? · The Upside of Your Dark Side
Leading Authority on Well-being, Curiosity, Courage & Resilience

We're really talking about principled rebels. And when we talk about insubordination, we're talking about most of us live in these social hierarchies, and there's the idea, this started in the military and still goes on, where if someone at a lower rank questions or challenges a command or a norm that someone of a higher rank, that's considered an act of insubordination. And one of the main problems of that, I think anyone who's listening can acknowledge, is it depends on the quality of the idea of the person who's raising the question. I just realized there was this whole body of literature on minority influence that no one had put together into a book for the general public, and considering the racial reckoning that occurred during COVID-19, the extra attention to diversity, to disadvantaged groups, every moment of society, it just feels like it's more and more relevant of what I've been working on.