Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

Highlights - DAVID J. LINDEN - Professor of Neuroscience - Author of “Unique” “The Accidental Mind” “The Compass of Pleasure” “Touch”

Highlights - DAVID J. LINDEN - Professor of Neuroscience - Author of “Unique” “The Accidental Mind” “The Compass of Pleasure” “Touch”

Author of Unique: The New Science of Human Individuality · The Accidental Mind · The Compass of Pleasure · Touch
Professor of Neuroscience at Johns Hopkins University

It's a fundamental human question, how do we become individuals? It's a basic thing about being alive and thinking. Nature versus nurture is a phrase that was popularized by Francis Galton in the late 19th century. and the idea behind it is that if you were to look at a particular trait, say, shyness or height, you could say, well, to what degree can we attribute height to nature? In this case, meaning the gene variants that you inherit from your parents versus nurture in this case, meaning how you were raised by your parents and by your community. And I have many problems with this expression. Part of it is that the nature part shouldn't just mean genetics. In other words, there's all kinds of biological things that are not genetic things. If your mother fought off a viral infection while you were developing in utero, then you have a much higher chance of developing schizophrenia or autism when you grow up. Now that's biological, but it's not hereditary. That's not something that you would then acquire and then pass on to your own children. It only happens in the one generation. The other problem is when we hear the word nurture, we really focus on the family, how your parents raised you or failed to raise you, how your community was involved. And those things are very important, but they're far from everything that impinges upon you in your life. I take experience as the thing to substitute for nurture because it is much more inclusive and it includes not just social experience from your family and your peers and your community, but also experience in the more general sense.

DAVID J. LINDEN - Author of “Unique:The New Science of Human Individuality” “The Accidental Mind” “The Compass of Pleasure” “Touch”

DAVID J. LINDEN - Author of “Unique:The New Science of Human Individuality” “The Accidental Mind” “The Compass of Pleasure” “Touch”

Author of Unique: The New Science of Human Individuality · The Accidental Mind · The Compass of Pleasure · Touch
Professor of Neuroscience at Johns Hopkins University

It's a fundamental human question, how do we become individuals? It's a basic thing about being alive and thinking. Nature versus nurture is a phrase that was popularized by Francis Galton in the late 19th century. and the idea behind it is that if you were to look at a particular trait, say, shyness or height, you could say, well, to what degree can we attribute height to nature? In this case, meaning the gene variants that you inherit from your parents versus nurture in this case, meaning how you were raised by your parents and by your community. And I have many problems with this expression. Part of it is that the nature part shouldn't just mean genetics. In other words, there's all kinds of biological things that are not genetic things. If your mother fought off a viral infection while you were developing in utero, then you have a much higher chance of developing schizophrenia or autism when you grow up. Now that's biological, but it's not hereditary. That's not something that you would then acquire and then pass on to your own children. It only happens in the one generation. The other problem is when we hear the word nurture, we really focus on the family, how your parents raised you or failed to raise you, how your community was involved. And those things are very important, but they're far from everything that impinges upon you in your life. I take experience as the thing to substitute for nurture because it is much more inclusive and it includes not just social experience from your family and your peers and your community, but also experience in the more general sense.