William Irvine - Author of “The Stoic Challenge”, “A Guide to the Good Life”

William Irvine - Author of “The Stoic Challenge”, “A Guide to the Good Life”

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Author of The Stoic Challenge & A Guide to the Good Life: The Ancient Art of Stoic Joy

Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...'

Highlights - William Irvine - Author of “The Stoic Challenge”, “A Guide to the Good Life”

Highlights - William Irvine - Author of “The Stoic Challenge”, “A Guide to the Good Life”

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Author of The Stoic Challenge & A Guide to the Good Life: The Ancient Art of Stoic Joy

Happiness is another interesting thing. I've been thinking about this lately. You know, people take aim at happiness. I don't know if you can actually do that, if you can have a recipe for attaining happiness. Happiness is something that just happens as a byproduct of something else going on in your life, and that is having a day where you're experiencing equanimity. You don't have this abundance of negative emotions, where you value the things you've already got, where you value the relationships you've got, where you feel good inside your own body. You like being who you are. And I think, if all that happens, then suddenly, you know, it'll dawn on me. 'Gosh, I guess I'm happy...'

(Highlights) DONALD ROBERTSON

(Highlights) DONALD ROBERTSON

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Writer, Cognitive-Behavioural Psychotherapist
Author of How to Think Like a Roman Emperor

At first when I began writing these books, people told me that they didn’t think there was an audience for them. They thought it was a kind of niche subject, nobody was really that interested in it. And then gradually it became clear that there’s a surprisingly big audience of people that really have a craving for Classical wisdom and are interested in history, in the relationship between history and self-improvement and philosophy and psychotherapy.

DONALD ROBERTSON

DONALD ROBERTSON

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Writer, Cognitive-Behavioural Psychotherapist
Author of How to Think Like a Roman Emperor

At first when I began writing these books, people told me that they didn’t think there was an audience for them. They thought it was a kind of niche subject, nobody was really that interested in it. And then gradually it became clear that there’s a surprisingly big audience of people that really have a craving for Classical wisdom and are interested in history, in the relationship between history and self-improvement and philosophy and psychotherapy.