AI & The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

AI & The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN

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Neuroscientist · Fmr. Dancer
Author of The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind

The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of flow. So, there is that flow in this scientific sense of a state of well-being. And we will speak about what that does to our brain and our broader wellbeing, but also the flow in what cues enter into our senses. So that would be a scientific field that looks at brain synchrony, physiology synchrony, these waves that we see that sort of connect with us.

The Transformative Power of Writing with ANDRE DUBUS III - Highlights

The Transformative Power of Writing with ANDRE DUBUS III - Highlights

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NYTimes Bestselling Author
House of Sand and Fog · The Garden of Last Days · Ghost Dogs · Townie

All creative writing is that act of reaching for the pieces to put it back together again. And with the memoir, the essay, it's human memory. Your memory for your own existence. With fiction, it’s a dream world where you're reaching for the shards. Writing is a free fall into the writer's psyche, and if you want some clarity on what you believe, just write something sincere and emotionally naked and read it back to yourself, and you'll see a lot of what you believe, what you think, what you fear, regret, and desire, etc.

Exploring Trauma, Healing & Redemption with ANDRE DUBUS III

Exploring Trauma, Healing & Redemption with ANDRE DUBUS III

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NYTimes Bestselling Author
House of Sand and Fog · The Garden of Last Days · Ghost Dogs · Townie

All creative writing is that act of reaching for the pieces to put it back together again. And with the memoir, the essay, it's human memory. Your memory for your own existence. With fiction, it’s a dream world where you're reaching for the shards. Writing is a free fall into the writer's psyche, and if you want some clarity on what you believe, just write something sincere and emotionally naked and read it back to yourself, and you'll see a lot of what you believe, what you think, what you fear, regret, and desire, etc.